It’s been an interesting last few days… I tried to take the free teleseminar by Christine Kane on Wednesday but only got through less than half without war with my children (which really, was me warring with myself, not my kids). I did hear enough that had me considering the Uplevel Your Life program (a group life-coaching for women). Thursday, after Zumba, a friend brought to my attention (without trying) that I wasn’t paying attention…while chatting about meditation in everyday actions (insert the need to reread Hand Wash Cold here). After freaking out about Lysol being sprayed around my children (and at least eight others) in the kid care at the gym, I came home, tucked my monkeys in bed, and downloaded four podcast interviews with Karen Maezen Miller. I made soup and bread (in the trusty bread machine) while I listened to Karen remind me that I didn’t need to “fix” anything but to let my anger be my anger, let my sadness be my sadness, let my exhaustion be…just that. So, I’m back to it - letting my practice be just that, practice. I just needed a little refocusing and cleaning of my lens.