February 25, 2011 @ 9:41 pm
Inside Attention

It’s been an interesting last few days… I tried to take the free teleseminar by Christine Kane on Wednesday but only got through less than half without war with my children (which really, was me warring with myself, not my kids). I did hear enough that had me considering the Uplevel Your Life program (a group life-coaching for women). Thursday, after Zumba, a friend brought to my attention (without trying) that I wasn’t paying attention…while chatting about meditation in everyday actions (insert the need to reread Hand Wash Cold here). After freaking out about Lysol being sprayed around my children (and at least eight others) in the kid care at the gym, I came home, tucked my monkeys in bed, and downloaded four podcast interviews with Karen Maezen Miller. I made soup and bread (in the trusty bread machine) while I listened to Karen remind me that I didn’t need to “fix” anything but to let my anger be my anger, let my sadness be my sadness, let my exhaustion be…just that. So, I’m back to it - letting my practice be just that, practice. I just needed a little refocusing and cleaning of my lens.
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My
age for gestation. You’ve been in our lives for four months so we’ll go with four. Finnegan, you just became an oxygen free man two weeks ago and have done nothing but grow since then. You both have been chatting us up for about a month and smiling and responding to our goofy expressions and oogling. We like to play a game of cheek, cheek, chin, and nose, poking each part and a lite sweep of your noses at the end always gets a smile. Luca, you just noticed your brother a few days ago when he was crying. You looked at him and started to talk to him. It was so amazing. Do it again, k?